Here it is, the guys at Sculpt noticed that I wasn't looking my best.  It's been hard I used to work out, did the p90x thing did martial arts, but it's hard once you have a job where you sit around work 10 hours days sitting on your butt to keep in shape.  Eating right also became a problem, everyone in the office would always order out. We would get Chinese, Harolds chicken, pizza nothing healthy would even come up in the discussion.  So they let me know about hCG.  Figured it's a good way to start changing my diet shed a bunch of weight and start the process of getting back into shape and start living healthy. 

Did some research on hCG definitely has both it supporters and detractors but on Anna's advice and counsel decided to go ahead try for myself and blog about my trials and tribulations. 

My current weight is 218lbs I am 5 ft 11 I hope to lose about 15lbs doing this and have been told I can lose much more.  Anna will provide the rest of the initial measurements and the rest along the way. 



First day: The nasal spray because I am terrified of needles.  Spray is odderless and as easy to administer as you can imagine.  The loading part is great.
I had portiollos for breakfast/lunch: two hogdogs chicgao style, large fry, slice of chocolate cake. 
Dinner was panera: Cuban chicken sandwich and bag of potato chips. 
I hear it gets harder after this but we will see.